Learn Professional Cooking at SYMK Institute of Hospitality Management, New Delhi.
Salads are cold dish which is made by mixing various cooked and raw vegetable, leafs or fruits. A salad may also include other ingredients like meats, eggs, cheese, fish, etc. It is generally coated with a dressing made up of different ingredients which includes sauces, oils, vinegar, fruit juices, flavorings and seasonings. In hotels sauces are made in cold kitchen which is called Garde Manger/Pantry.
Today, salad has become essential part of the meal all over the world because of its nutritional value. A hearty salad consists of almost all of the nutrients like protein, vitamins, minerals and carbohydrates. Salads are easy to digest. Salads are known for their signature ingredient which are leafy greens like Iceberg lettuce, Romaine lettuce, Watercress, Boston lettuce Arugula, Bibb or limestone lettuce, Radicchio, Loose-leaf lettuce, Mesclun, Escarole, Tatsoi, Chicory or curly endive, Mâche, Frisée, Microgreens, Belgian endive, Chinese cabbage or Edible flowers, celery cabbage Spinach.
Structure of Salad:
A salad structure consists of 4 parts,
Name of some famous salads:
- Mixed green salad
- Caesar salad
- Waldorf salad
- Salade Niçoise
- Russian Salad
Salad is an essential part of professional cooking. To learn and work in hotel industry join SYMK Institute of Hospitality Management, New Delhi. We have highly experienced faculties from hotel industry and a well linked placement cell.